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Channel: Karla Henríquez - Step To Health
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8 Skin Care Tips for Menopause

There are some healthy skin care tips you can practice during menopause, to counteract the hormonal changes you’re experiencing. Although some signs of aging are inevitable at this stage, a little...

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Creating A Balanced Diet for Losing Weight

Physical exercise and a balanced diet is crucial for maintaining a healthy lifestyle and losing weight until you reach an ideal body mass index (BMI). Continue reading this article to look at some tips...

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How to Get Rid of Bags Under Your Eyes with Oils

Getting rid of bags under your eyes is a common goal, even if you have good sleep habits, you might still have a shadow under them. It’s probably annoying to have bags under your eyes. They look like a...

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5 Treatments With Coconut Oil to Reduce Stretch Marks and Scars

The main purpose of coconut oil treatments is to help nourish the skin and prevent it from having an unfavorable appearance. They’re generally applied once the skin already has some kind of problem,...

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5 Banana Masks to Make Your Skin and Hair Beautiful

Hair and skin are the most important parts of the body for many people. Taking care of the health of these two areas will have an incredible influence on what others think of us and, naturally, how we...

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10 Tips to Naturally Strengthen Your Scalp

Many people want to strengthen their scalp to prevent breakage and hair loss. While there are many factors that can affect these problems, not paying attention to the roots is typically the main...

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Should You Use Sunscreen as a Moisturizer?

You might be wondering whether or not you can use your sunscreen as a moisturizer. Especially in summer when it’s hot, using too many creams could make you sweat and feel uncomfortable. However, the...

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Caring For Your Hands and Feet

Sometimes, people are careless with their health, especially when it comes to the care of hands and feet. These are parts of the body to which we often don’t give enough importance. We usually remember...

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6 Natural Remedies to Repair Damaged Hair

In order to repair damaged hair, you’ll need patience, above all. Keep in mind that no product will give you immediate results, regardless of their marketing propaganda. While there may be some...

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Carrots and Coconut for Hair Growth

Did you know that a conditioner made of carrots and coconut is a great way to help prevent hair loss? Hair loss is an aesthetic problem that affects men and women alike. However, it’s not the end of...

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